The free Sprint · Five emails, eighteen days

One small behavior, tested at work.

For your first 90 days in a new job. Five short emails, built on the same cycle my coaching runs on. Free.

School ran on a syllabus. Work runs more like weather. Most people starting out already know what good looks like. Knowing better and doing better are separate skills, though, and your manager only sees the second one.

What arrives

Five emails, one cycle.

  1. Nº 01

    What your first job asks that school didn’t

    Where the gap opens in the first 90 days, and the four steps the series works through.

    Right away
  2. Nº 02

    What you do when the stakes rise

    Name your default move under pressure in one sentence.

    Day 2
  3. Nº 03

    One small behavior for the next two weeks

    Turn it into a trigger and a response: when X happens, I do Y.

    Day 4
  4. Nº 04

    A week in: facts first

    Count before you judge. Two out of five isn’t failure. It’s data.

    Day 11
  5. Nº 05

    Redesign or graduate

    Keep the behavior or rebuild it, then pick the next one.

    Day 18

What it asks of you

About fifteen minutes on a Friday.

Pick

One behavior

Small enough that you’ll do it most days. Smaller than feels useful.

Run

Two weeks at work

In your real week, against a cue that actually comes around.

Review

Two Fridays

What you said you’d do, what you did, and what to ask your manager about it.

Every email invites a reply. Send me your behavior before you start and I’ll tell you if it’s too big.